Yoga with Ira Trivedi – Yoga for Relaxation

Yoga For Relaxation
Yoga with Ira Trivedi – Yoga for Relaxation

Tension causes many diseases including blood pressure, heart ailments, high cholesterol and diabetes. Learn various asanas to help you gain more relaxation techniques to avoid such diseases.

Also, learn about other exercises including Makrasan. She recommends that take a deep breath to give relaxation to your body.

Products You May Like

Articles You May Like

The Triangle Pose: Anatomy, Common Problems & Solutions
Wake Up Yoga for Men | 10-Min Morning Yoga Routine to Calm Your Body | Part 2 of 5
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
30 Minute Glowing Yoga Body Workout (Vinyasa Handstands)
15 Minute Gentle Yoga (and Pranayama) Day 14 | Fightmaster Yoga Videos

Leave a Reply

Your email address will not be published.