A beginners yoga class with resident yoga ambassador, Annie Clarke to connect with your breath. Settle your mind and flow through standing and seated postures in this 45 minute practice.
Learn more about starting your yoga journey, get top tips and see more yoga videos for beginners: https://shop.lululemon.com/story/yoga-for-everyone
You are responsible for your well-being. Stop if you feel any strain or pain while participating. If in doubt go for savasana.
For more videos from lululemon: https://shop.lululemon.com/story/yoga-videos
#YogaForBeginners #45MinuteYogaSequence
Subscribe for more videos from lululemon: https://www.youtube.com/user/lululemon