10 Minute Quickie Yoga Flow Vinyasa | Fightmaster Yoga Videos

Yoga For Women
10 Minute Quickie Yoga Flow Vinyasa is a short but complete class when you don’t have a lot of time to practice. This is a class for all levels and there are modifications given. As always, work at your own pace, rest if you need to rest and stop if you experience any pain. Please like and share this class if you enjoy it! Thank you for all of your support!! I love our “Fightmaster Yoga” community. If you have an idea for a class, please leave it in the comments below. Thank you for all of your lovely comments!!!

If you’re interested in Yoga Teacher Training or if you would like to join us on our Ladies Yoga retreat off the coast of Cancun February 19-25, please email me: lesleyfightmaster@gmail.com

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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