Upper Back Love | Yoga For Back Pain | Yoga With Adriene

Yoga For Back Pain
Upper Back Love | Yoga With Adriene

Activate, stretch, and relieve any tension in this 23 minute yoga session specifically designed for the upper back. Take time for yourself to breathe deep and bring balance back to your mind and body. In this video we use yoga asana to counteract the effects of daily life (like hunching over your computer) that contribute to upper back aches, pain, and tightness. Practice this session regularly for the ultimate preventative care in the upper back, welcoming healthy posture and an open heart.

For more yoga sessions for Upper Back, Neck & Shoulders, try the Yoga for Back Pain playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzywNCo0zRu9dduvlNXzfDyk

Let me know how your practice went in the comment section below!

Subscribe to this channel to support YWA and free yoga FOR ALL!

#yogawithadriene #freeyoga #fwfg

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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

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????????‍♂️????‍♀️Become a FWFG YOGA member! ????????‍♂️????????‍♀️
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Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

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More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: https://shop.fwfg.com

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Music by Shakey Graves:
https://www.shakeygraves.com

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.Upper Back Love | Yoga With Adriene

Activate, stretch, and relieve any tension in this 23 minute yoga session specifically designed for the upper back. Take time for yourself to breathe deep and bring balance back to your mind and body. In this video we use yoga asana to counteract the effects of daily life (like hunching over your computer) that contribute to upper back aches, pain, and tightness. Practice this session regularly for the ultimate preventative care in the upper back, welcoming healthy posture and an open heart.

For more yoga sessions for Upper Back, Neck & Shoulders, try the Yoga for Back Pain playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzywNCo0zRu9dduvlNXzfDyk

Let me know how your practice went in the comment section below!

Subscribe to this channel to support YWA and free yoga FOR ALL!

#yogawithadriene #freeyoga #fwfg

– – – – – – – – – –

❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

– – – – – – – – – –

????????‍♂️Become a FWFG YOGA member! ????????‍♂️
https://fwfgyoga.com
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.

– – – – – – – – – –

????Get your FREE Yoga Calendar: ????

Calendar

– – – – – – – – – –

More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: www.fwfg.com

– – – – – – – – – –

Music by Shakey Graves:
https://www.shakeygraves.com

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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