Seated Hip Opener Yoga Sequence

Tips
Esther Ekhart guides you through a 13 minute seated hip opener yoga sequence, which is beneficial for the hips and the lower back.

????????‍♂️????‍♀️Become an EkhartYoga member! ????????‍♂️????????‍♀️Start your 14 day free trial on https://www.ekhartyoga.com and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level.
– – – – – – – – – –
???? Be part of the EkhartYoga Community at:
▶︎ Newsletter: https://www.ekhartyoga.com/newsletter-signup
▶︎ Instagram: https://www.instagram.com/ekhartyoga/
▶︎ Twitter: https://twitter.com/EkhartYoga
▶︎ Facebook: https://www.facebook.com/EkhartYoga/
❤️ SUBSCRIBE to the EkhartYoga channel for free yoga videos!
http://www.youtube.com/EkhartYoga

#hipopeners #emotions #estherekhart

Products You May Like

Articles You May Like

Ayurveda For Autumn Balance
Relaxing Music, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music
From the Wanderlust Kitchen: A Perfect Autumn Pie
LIVE 3 April 2020 Relaxing deeply – Finding resilience together: live class with Esther Ekhart
Wake Up Yoga for Men | 10-Min Morning Yoga Routine to Calm Your Body

Leave a Reply

Your email address will not be published.