Yoga for Opening the Shoulders

Please sign up to my newsletter for free classes, EkhartYoga news and offers:
This yoga sequence with Esther Ekhart helps to release tight shoulders and chest and eases upper back pain. It’s great to do if you sit at a desk all day! Especially when working from home at a laptop.
It will also improve mobility in your shoulders and upper back for backbends.
Inspired by Eric Schiffmann:
Start your 14 day free trial on and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level.
– – – – – – – – – –
????Be part of the EkhartYoga Community at:
▶︎ Newsletter:
▶︎ Instagram:
▶︎ Twitter:
▶︎ Facebook:
❤️SUBSCRIBE to the EkhartYoga channel for free yoga videos!

#yoga #estherekhart #shoulders

Products You May Like

Articles You May Like

Yoga Asanas To Balance Hormones | 5 Yoga Poses for Hormonal Balancing | Effective Asanas for PCOD
Belly Fat Burner Power Yoga | Plus Build Muscle and Tone Up | Yoga for Weight Loss Series Ep. 3
🔴 Meditation Music 24/7, Relaxing Music, Meditation, Stress Relief, Healing, Sleep, Flowing River
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
7 Yoga Poses For Low Back Pain

Leave a Reply

Your email address will not be published.