Yoga for Opening the Shoulders

Tips
Please sign up to my newsletter for free classes, EkhartYoga news and offers: https://www.ekhartyoga.com/newsletter-signup
This yoga sequence with Esther Ekhart helps to release tight shoulders and chest and eases upper back pain. It’s great to do if you sit at a desk all day! Especially when working from home at a laptop.
It will also improve mobility in your shoulders and upper back for backbends.
Inspired by Eric Schiffmann: www.movingintostillness.com
Start your 14 day free trial on https://www.ekhartyoga.com and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level.
– – – – – – – – – –
????Be part of the EkhartYoga Community at:
▶︎ Newsletter: https://www.ekhartyoga.com/newsletter-signup
▶︎ Instagram: https://www.instagram.com/ekhartyoga/
▶︎ Twitter: https://twitter.com/EkhartYoga
▶︎ Facebook: https://www.facebook.com/EkhartYoga/
❤️SUBSCRIBE to the EkhartYoga channel for free yoga videos!
http://www.youtube.com/EkhartYoga

#yoga #estherekhart #shoulders

Products You May Like

Articles You May Like

Why High Quality Men Hate “Cool Girl” PickMes and Love “Crazy” Mean Women
30 Minute Beginner Yoga | 7.16.2024
✔️Outside pullup without bar #motivation #workout #yoga #grip #sport #pullups #nature #life
Back pain relief yoga
Relieve Neck Pain with Scalene Stretch. Bonus: It Feels Delicious!

Leave a Reply

Your email address will not be published. Required fields are marked *