De-stress with this 15 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.
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⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP
⭐️STRETCH/YOGA PLAYLIST:
????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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