Parkinson’s UK| Seated Yoga for Relaxation & Breathing Control – Emma Fynan

Yoga For Relaxation
Exercise can be as important as your medication to help you take control and manage your symptoms.

Join Emma as she takes us through some Seated Yoga for Relaxation & Breathing Control.

Don’t forget to join our Parkinson’s UK Community Facebook page for more online classes: https://prksn.uk/2VS5fpx

#Parkinsons #KeepFit #ParkinsonsExercise

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