Yoga exercises to stretch the Neck and Shoulders

https://www.EkhartYoga.com These quick yoga exercises to stretch the neck and shoulders will help you when you have neck pain or shoulder pain. It will benefit you when you work in an office and your neck and shoulders get stiff.

You can also use this for warming up before your yoga class or your yoga workout at home.

Become an EkhartYoga member!
https://ekhartyoga.com/ – 14 day free trial
Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced.
Yoga teachers – take your training to the next level with our specialist courses on the EkhartYoga Academy

– – – – – – – – – –
Join the EkhartYoga Community:
▶︎ https://www.ekhartyoga.com
▶︎ Newsletter: https://www.ekhartyoga.com/newsletter-signup
▶︎ Instagram: https://www.instagram.com/ekhartyoga/
▶︎ Facebook: https://www.facebook.com/EkhartYoga/
▶︎ Pinterest: https://www.pinterest.com/ekhartyoga/
▶︎ Twitter: https://twitter.com/EkhartYoga
▶︎ Academy: https://www.ekhart-academy.com/

Please subscribe to this channel for regular free yoga videos
http://www.youtube.com/EkhartYoga

#yoga #estherekhart #ekhartyoga