Hi beautiful friends and welcome to another morning yoga flow with me, Laurie from LEMon Yoga. Today I am taking you through a 10/15 minute full body stretch that’s going to leave you feeling so energised and ready for the day. If you are looking for a daily yoga flow then look no further! This seriously is the best yoga routine for gently working the whole body. I hope you will hit subscribe and join me again and again. Sending love,
Laurie xx
DOWNLOAD YOUR FREE POSITIVE BIRTH AFFIRMATION CARDS: https://lemon-yoga.com/product/positive-birth-affirmation-cards/
DOWNLOAD TTC POSITIVE AFFIRMATION CARDS HERE: https://lemon-yoga.com/product/ttc-positive-affirmation-cards/
CONNECT
Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online
Instagram @lemonyogauk- https://www.instagram.com/lemonyogauk/
Laurie’s Instagram @lemonyogawithlaurie- https://www.instagram.com/lemonyogawithlaurie/
Facebook https://www.facebook.com/myLEMonyoga
SUPPORT/ DONATE
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
https://www.paypal.me/lemonyoga
ABOUT ME
I’m a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
WATCH NEXT:
HOW I INDUCED LABOR: https://www.youtube.com/watch?v=r0MG56V_C4E
PREGNANCY BEDTIME YOGA: https://www.youtube.com/watch?v=NIkkDuQtNqk
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.