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Chair Yoga for Beginners: Happy Yoga with Sarah Starr https://a.co/d/7G4PbTg
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For more gentle yoga videos on our YouTube channel, check out:
Gentle Yoga | Happy Yoga Live Class
Gentle Yoga for Hips, Hamstrings, Low Back & More
Low to the Mat Yoga | Total Body Stretch
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Note: Happy Yoga TV, LLC recommends that you consult your physician before beginning this or any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.