this quick & effective 10 minute Yoga Flow is a perfect way to wake up your whole system, stretch and mobilize and feel amazing!
Integrate this Routine in your everyday life whenevery you need it.
Thanks for watching! 🙂
Let me know your thoughts in the comments!
Don’t forget to subscribe to my channel 🙂
I wish you a wonderful day.
Namasté🌺
Instagram: @artofbeing_am
E-Mail: madonna.adriana@yahoo.com
Homepage: adrianamadonna.de
Facebook: facebook.com/RianaMadonna0107/
__________________________________________________
*Yoga mat: https://amzn.to/3pT72wB
*Yoga blocks: https://amzn.to/3NYJL4j
*Yoga belt: https://amzn.to/3K4RTz0
*Meditation cushion: https://amzn.to/3q198dF
* The links marked with an asterisk are affiliate links. If you buy something through this link, I will receive a small commission. In this way you can support me and my channel so that I can continue to produce free videos for you.
All content on my channel or other intellectual property of Adriana Madonna is copyrighted. The ideas, workouts, yoga sessions and other opinions expressed here, reflect my experiences and attitudes and are not intended to be or replace medical advice. I don’t consider myself a nutritionist or a doctor. Please consult a doctor before beginning any diet or exercise program, especially if you are breastfeeding or pregnant. By using my website/YouTube channel, you agree that neither I nor anyone associated with it will be responsible to you for any injury or loss.
#yogabreak #yogastretches #everydayyoga