These hip openers are great for
✅ PCOD / PCOS
✅ Irregular periods
✅ Pelvic Strength
✅ PCOD / PCOS
✅ Irregular periods
✅ Pelvic Strength
➕ If you are unable to properly do butterfly asana Or mal asana. After practicing these poses you will easily do them
[Fat loss, belly fat loss, hip fat, thigh fat, hip opener]
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