3 hips mobility asana for beginners #hipopening

Yoga For Beginners
These hip openers are great for
✅ PCOD / PCOS
✅ Irregular periods
✅ Pelvic Strength

➕ If you are unable to properly do butterfly asana Or mal asana. After practicing these poses you will easily do them

[Fat loss, belly fat loss, hip fat, thigh fat, hip opener]
#hipopeners #hipopener #hipfat #bellyfat #yogaposes #yoga #yogapose #bellyfat #weightloss #hipfat

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