Live Yoga with Natalie Rand!
Join Natalie for this week’s Go with the Flow. Today, we are focusing on yoga for back pain. Whether you’re looking to relax, reset, or build a deeper mind-body connection, this session is for you.
🧘♀️ All levels are welcome!✨ No experience needed—just bring yourself and an open mind.
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#GoWithTheFlow #Yoga #Mindfulness