No More of Lower Back PAIN with Hot Yoga’s Hands-To-Feet Pose #shorts. In this video we offer an extreme modification to protect your lower back! Practiced in Barkan – Bikram Hot Yoga!
Watch the full video here: https://www.youtube.com/watch?v=OyfUgDiCMmw&t=569s
BECOME A HOT YOGA TEACHER ONLINE CLICK HERE: https://www.hotyogaondemand.com/barkan-300H-teacher-training
WEBSITE: https://www.barkanmethod.com/