Mentioned are the very powerful asanas which if you do atleast 3-4 times a week will benefit you allot .
It will create a good metabolism , prevent joint problems, body will become more flexible, Bones and muscles will be strengthen and many more.💪
Join us as we guide you through each pose unlocking their transformative benefits for your body and mind.
Start your journey towards a healthier , balanced life today.✨
Book Appointment Online: https://www.ayushakti.com/home/treatm…
ABOUT DR. SMITA PANKAJ NARAM
Dr. Smita Naram, founder of Ayushakti Ayurved, is a renowned pulse reader and detox specialist with 30+ years of experience. Trained at Gujarat Ayurveda University, she has treated 200,000+ people globally. Dr. Naram specializes in Ayurveda, detox, and pulse reading, having trained 120+ doctors and participated in health seminars.
ABOUT AYUSHAKTI AYURVED
Ayushakti Ayurved, a global leader, serves over a million people from 108 countries. Their clinics offer holistic solutions for ailments, including asthma, arthritis, and diabetes, with services like Detox Panchakarma Treatment, Pulse Diagnosis, Customized Diet Plans, and Herbal Medicines. Operating clinics across Asia, America, Europe, Oceania, and Russia.
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Yoga asanas to reduce weight
Yoga for fit body
Belly fat reduction
Natural healing methods
Ayurvedic expert Dr. Smita Naram
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