Exploring variations around the pigeon posture including a twist in pigeon leading possibly to mermaid posture. Read our step by step guide to pigeon pose for more tips and tricks – https://www.ekhartyoga.com/resources/yoga-poses/pigeon-pose
🧘🏽♂️🧘♀️Become an EkhartYoga member! 🧘🏻♂️🧘🏿♀️
Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other highly experienced yoga teachers. Choose from over 3500 classes in different yoga styles for all levels from yoga beginners to advanced.
– – – – – – – – – –
Join the EkhartYoga Community:
▶︎ https://www.ekhartyoga.com
▶︎ Newsletter: https://www.ekhartyoga.com/newsletter-signup
▶︎ Instagram: https://www.instagram.com/ekhartyoga/
▶︎ Twitter: https://twitter.com/EkhartYoga
▶︎ Facebook: https://www.facebook.com/EkhartYoga/
▶︎ Pinterest: https://www.pinterest.com/ekhartyoga/
Please subscribe to this channel for regular free yoga videos
https://www.youtube.com/EkhartYoga
#pigeonpose #yoga #ekhartyoga