15 Min Beginner Yoga for Pain & Stiffness Relief | Shoulders & Upper Back

Yoga For Back Pain
Release tension and ease pain in just 15 minutes with this targeted yoga practice for your upper back and shoulders. Perfect for relieving stiffness after long hours of sitting or working! Stretch, relax, and feel the difference.

→ FREE 15-Minute Yoga for Back Pain Relief (Any Level / At Home / No Equip):

→ 5-Minute Killer-Abs (No Breaks):

→ 10-Minute Core & Strength Power Yoga:
https://youtu.be/DcH3Og0aDHc

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15 Min Yoga for Pain & Stiffness Relief | Upper Back & Shoulders
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