Led by Cindy V one of the owners at The Yoga Shack in Bethpage, this class will guide you through foundational poses, breathing techniques, and gentle stretches. Our goal is to help you feel grounded, centered, and connected to your body.
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✨ Connect with Us ✨
The Yoga Shack
📍 Location: Bethpage, NY
🌐 Website: www.theyogashackNY.com
📧 Email: yogashackinfo@gmail.com
📞 Phone: (516) 395-0121
IG- @theyogashack
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