Discover the power of yoga for weight loss with these 5 effective yoga poses! 🌟 In this video, we guide you through Bhujangasana (Cobra Pose), Tadasana (Mountain Pose), Trikonasana (Triangle Pose), Adhomukha Svanasana (Downward Dog), and Tadasana (Mountain Pose) to help you shed those extra pounds and achieve a healthier, fitter you. Perfect for beginners and experienced yogis alike, these poses will not only help in weight loss but also improve flexibility, strength, and mental clarity. Let’s embark on this transformative journey together! 🧘♂️✨
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DISCLAIMER
The exercises, poses and workouts provided in this video are for educational purposes only and are NOT recommendations for a specific treatment plan, product, or course of action. CONSULT a physician for appropriate exercise prescription and safety precautions, before beginning any exercise/yoga program.
The exercise/yoga instruction and advice presented are in no way intended as a substitute for medical consultation. If at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.