De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. Bring a pillow or block to this session, if you have them.
Let me know how this practice goes for you in the comment section down below!
Let me know how this practice goes for you in the comment section down below!
Namaste,
Akshaya💕
NOTE : This can be done when trying to conceive or during conception. During menstruation you can follow the videos given below.
⭐️ YOGA DURING PERIODS
⭐️ Yoga Stretches During Period
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