Be mindful while you connect with your breath, monitor your thoughts, and notice the feelings that comes with your practise. Dear Yogis, you may assist others in their yoga practice by passing this video to anybody you know who could benefit from it. In this way, you may contribute to the betterment and happiness of others’ lives. You follow the golden rule, which states that “you gain by giving.”
Please share your thoughts in the comments area; I’d love to hear from you! From my heart to yours, I wish you the best in your practise. ❤️ Namaskar
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