Looking for a fun and easy way to keep your kids active, calm, and happy? 🌟 This yoga video is perfect for kids and beginners, featuring simple yoga poses like Mountain Pose, Tree Pose, and Downward Dog! 🧘♂️ With clear, step-by-step instructions, your little ones will learn how to stretch, balance, and relax. Yoga is great for building strength, improving focus, and feeling calm! 🌈
Join us for this fun-filled yoga adventure and make yoga a part of your daily routine. Perfect for kids of all ages!
🧘 Yoga Poses in This Video:
04:40 Mountain Pose (Tadasana)
05:18 Tree Pose (Vrksasana)
05:40 Downward Dog (Adho Mukha Svanasana)
06:05 Cat-Cow Pose (Marjaryasana-Bitilasana)
06:38 Child’s Pose (Balasana)
08:17 Yoga Every Day!
11:07 Yoga – It’s Fun to be Fit!
💪 Benefits of Yoga for Kids:
Improves strength and flexibility
Boosts focus and concentration
Promotes calmness and relaxation
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