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Mohit Mittal is a globally renowned expert in Holistic Health Solutions and a pioneering figure in preventive care in the country. His approach to prevention and disease management revolves around four pillars of lifestyle: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Mental Detox.

His online and global, personalized programs are known to help people worldwide. Mohit and his team of highly trained integrative experts and professionals from Yoga and meditation, Life Coaching, Clinical nutrition, emotional wellness, and spirituality all work together to provide a complete 360-degree approach toward disease management and possible recovery and prevention.

Mohit is also the founder of Health Lounges ® – Total Health Solutions, which is a community concept and has thousands of ardent followers and fans with deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.

For more tips and knowledge on health and wellness, follow Health Lounges ® on Instagram and Facebook:

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You can also tweet at: https://mobile.twitter.com/healthlounges

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To know more, visit: https://www.healthlounges.com/

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