Discover the BEST Gentle Yoga Stretches with Alexis!

Yoga Postures
๐ŸŒŸ Renew and rejuvenate in mind, body and spirit with Alexis @wildblueyondermedia for this 30-minute weekly Stretch Session for Caregivers class for a great overall stretch! We hope you enjoy this class created for YOU!

๐Ÿ’œ Enjoyed the session? Don’t forget to Like and Subscribe for more!

โœจ Seeking more resources and support to improve your well-being? Dive into our growing video library of holistic wellness classes and tips from experts who understand the unique challenges and stressors caregivers face. At Caregiver Whole Healthโ„ข we offer group classes, private instruction, individual coaching, wellness webinars, self-paced recorded courses and more.โœจ

๐Ÿง‘โ€๐Ÿ’ปWant to know more about Caregiver Whole Healthโ„ข?
Visit us here โžก https://www.yoga4caregivers.com

๐Ÿง˜โ€โ™€๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ Looking for support to keep you motivated on your caregiver wellness journey? Join our Caregiver Kula, a free on-line heart-centered caregiver wellness community created by caregivers, for caregivers. Join us today and connect with others who are working to integrate self-care practices into their routine for sustainable caregiving and healthy aging. It’s a supportive space crafted to meet the unique needs of caregivers like you. Join us here โžก https://www.facebook.com/groups/yoga4caregivers

๐Ÿ”— Letโ€™s Stay Connected!
โ— ๐Ÿ•‰๏ธ Subscribe to our Wellness Newsletter: Be the first to get the latest updates and wellness tips directly to your inbox.
โ— ๐Ÿš€Support Our Mission: Help us continue providing essential support to caregivers for better health and well-being by donating to our social impact business here: https://www.venmo.com/caregiverwellness or https://www.paypal.com/paypalme/accessiblewellness
โ— ๐Ÿ“ฉ Connect with our Care Team: hello@yoga4caregivers.com

๐Ÿ‘ Follow us on Social Media for inspiration:
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Yoga4Caregivers Disclaimer: As with any yoga or exercise program or video, please use caution and honor your body. Please consult with your physician before beginning, especially if you have injuries or physical limitations. This video is not intended for pregnant women. By participating in this yoga video, you agree that you should do so at your own risk. You further agree that Yoga4Caregivers and our instructors, volunteers and representatives are not liable for any injury, accident, or health impairment befalling the viewer or practitioner of this video, or any individual utilizing techniques suggested in this video. The techniques and suggestions presented in this video are not intended to substitute medical advice.

๐Ÿท๏ธ Tags #yoga4caregivers #laughteryoga #caregivers #caregiving #caregiversupport #5minutesyoga #caregiverstress #caregivermentalhealth #caregiving #laughteryogatogether #senioryoga #yogaforbeginners #yogaforselfcare #seatedyoga #familycaregiver #caregiverlife #caregivertips #laughteryogaforcaregivers #5miniuteyoga #caregiverwellness #mentalhealthmatters #yogaforstress #wellnessjourney #mindfulnessforcaregivers #caregiverburnout

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๐Ÿง‘โ€๐Ÿ’ปWant to know more about Adaptive Equipment & Caregiving Corner?
Visit us here โžก https://www.adaptiveequipmentcorner.com

๐Ÿ›’ Interested in more helpful products?
Visit our shop page here โžก https://adaptiveequipmentcorner.com/shop

Check out all the helpful products we’ve found on Amazon:
https://www.amazon.com/shop/adaptiveequipmentcorner

Looking for the 3 most important resources every caregiver needs to know about?
Visit our resource page here โžก https://adaptiveequipmentcorner.com/resources

๐Ÿ’ฅSubscribe to our Caregiver Resource video library today!

This video library includes access to the following:
-Caregiver Training series
-The Home Safety Tool Kit series
-Preparing for Hip Surgery series
-Preparing for Knee Surgery series
-Pick Your Fit Stretches and Exercises series

Subscription Plans available:
Monthly Plan = $10/mo (cancel anytime)
๐Ÿ’ฐPURCHASE โžก https://aecorner.video/register

or

Learn more about which subscription plan is right for you:
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ฟ plan:

Family Caregivers

๐Ÿง“๐Ÿป๐Ÿ‘ด๐Ÿป ๐—ฆ๐—ฒ๐—ป๐—ถ๐—ผ๐—ฟ๐˜€ ๐—ฎ๐˜ ๐—›๐—ผ๐—บ๐—ฒ plan:

Seniors at Home

๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ๐Ÿ‘จ๐Ÿพโ€โš•๏ธ ๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜ƒ๐—ฒ๐—ฟ plan: https://adaptiveequipmentcorner.com/professional-caregivers

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