Yoga For Back Pain – All Levels Yoga, Postnatal Yoga Friendly (Nursing Mothers) – YogaCandi

Yoga For Back Pain
Welcome to my all-levels yoga for back pain flow, this class is perfect for general muscle aches, stress, a pulled back muscle or a trapped nerve. This sequence is also a suitable postanal yoga flow and perfect for breastfeeding mums who are suffering from back, neck and shoulder aches and pains.

Together we will twist, stretch and flow with ease to release muscular tension, stress and pain. I filmed this class the day after pulling a muscle in my back and it really helped so I really hope it helps you too. Let me know your thoughts on the class and feel free to leave me future class requests.

Love and light,

#YogaCandi #YogaForNursingMums

Yoga is for everyone, together let’s be present!

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YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

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