10 Min Core Strength Yoga for Beginners | Follow Along

Yoga For Beginners
Core strengthening exercises are super important to stay healthy from within. Having a focus on the core can help increase stability, prevent injury and improve balance. In this video, we have Sandhya Balakrishnan, a Certified Yoga Teacher, our community trainer and our amazing Blissqueen!

Follow along with Sandhya for this quick 10-minute routine that can help improve your core strength. In Episode 1, she starts with basic, beginner-friendly exercises. So, get your mats out and let’s #keepmoving

Sandhya is wearing Blissclub, here are the details –

The Ultimate Support Sports Bra – https://blissclub.com/products/high-impact-padded-sports-bra-with-criss-cross-back?variant=42061457981696
The Ultimate Leggings – https://blissclub.com/products/the-ultimate-leggings-priya-pine

More products – https://blissclub.com/
Be part of our Facebook Community for more content on all things related to women’s health, fitness & movement. Tap to join: https://myblissclub.com/youtubecommunity

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