Yin Yoga For Beginners || 30 Min Full Body Flexibility & Relaxation

Yoga For Beginners
This beginner-friendly Yin Yoga sequence brings relaxation and flexibility to the whole body including the hamstrings, groin, quads, glutes and spine.

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I’m Devi, and I help people find rest, recovery and healing through Yin Yoga. My YouTube channel has over 150 free Yin Yoga videos, and my membership site is where my more in-depth programs happen. My Yin Yoga Teacher Training is an online 30-day immersion for those who are ready to go even deeper.

I’ve had extensive training and hands-on experience with Yin Yoga. I’ve taught tens of thousands of students at yoga studios, and I owned my own studio for 10 years. I’ve been leading yin yoga teacher trainings since 2013 and I’ve trained over 200 teachers.

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