– Here’s a quick 10-minute morning yoga for energy routine to help you wake up and get energized before you start your day.
This workout will focus on building up a little bit of strength and work on your flexibility.
You can also use this routine any other time in the day when you need a quick energy boost. –
???? WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. ???? SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
???? Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
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