Month: November 2021

What do I wear to class? What do I bring? What if I sweat a whole bunch? Where do I place my mat? Can I talk during class? How early do I need to get there? Everything you need to know for your first class! www.melanielainewilliams.com
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This November, we’re taking it easy. As the world starts to spiral down the holiday buzz and Black Friday madness, we intentionally slow down and invite gentleness in, following the rhythm of the fall season as nature steps into the early stages of hibernation. The most exciting launch this month – free 10-Day Gentle Reset
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